The inner voice is a powerful tool to boost productivity and achieve your goals but it requires consistent practice to work with it and be assured of its direction. We treated a few tips here to help you master your inner voice. This article is a continuation as it highlights some more strategies to help you harness and optimize your inner voice.
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How the Inner Voice Contributes to Your Productivity?
Studies suggest that intuition offers additional sensory artillery that helps coordinate thoughts, thereby enabling better decision-making. Researchers also attest that the inner voice can enhance motivation, resilience, and self-regulation which leads to improved productivity.
While some people may disagree with this, Ethan Kross, in the Journal of Personality and Social Psychology says every healthy person has an inner voice and how it manifests can vary dramatically from person to person. The manifestation takes different roles for individual persons, but more often people who experience positive intuition have enhanced problem-solving abilities and performance on cognitive tasks.
How to Master Your Inner Voice to Boost Productivity?
1. Know Yourself Better
“He who knows others is wise. He who knows himself is enlightened”– Lao Tzu
Do you have details of yourself, in terms of strengths, weaknesses, beliefs, and other values you may subconsciously exhibit? A healthy inner voice can go a long way when you understand how your mind works and consciously examine yourself. This can be called self-awareness – a clear and conscious understanding of oneself.
Practicing self-awareness will enable identify your inner voice and the messages it sends. Care to notice the content, tone, and patterns of your inner voice to learn how it can help boost productivity.
2. Develop a Positive Mind
For as he thinketh in his heart, so is he– Proverbs 23:7
We are the products of our own thoughts. If you agree, then you need to look again at what forms your thoughts. We can really control our thoughts when we control the information we feed our minds with. In the previous article, we analyze how you can build your mental capacity positively.
If you will boost productivity, know it starts and ends with what comes from you, which essentially is your mindset. Create time to unravel your thoughts, why you think the way you do, and what inspires your action. By so doing, you can challenge negative voices, ask critical questions and replace negative self-talk with positive statements that boost productivity and drive success.
3. Surround Yourself with Positive Influences
Surround yourself with only people who are going to lift you higher- Oprah Winfrey
The environment can easily propel success or reduce productivity. This is why you should surround yourself with positive influences. Engage with supportive and uplifting individuals who believe in your abilities and encourage your productivity. Limit exposure to negative or critical influences that may undermine your confidence and productivity. Who you spend your time most with, is who you become.
4. Set Realistic Goals
The average person with clear goals can outperform the most gifted person with no definite chief aim
Your inner voice may put unnecessary pressure on yourself or create unrealistic expectations. Whatever the case, you can master your intuition to submit to what you want over what it may suggest. So, lord over it, to make the right choice by setting achievable goals and establishing realistic timelines. Break larger tasks into smaller, manageable steps to build momentum and maintain motivation.
5. Practice Positive Affirmations
The best way to predict the future is to create it- Peter Drucker
Emphasize your strengths and capabilities by creating a list of positive affirmations to boost productivity and that will help you achieve your goals. Repeat these affirmations regularly, especially during moments of self-doubt or when facing challenges.
6. Seek Professional Guidance and Support When Needed
Ask for help. Not because you are weak. But because you want to remain strong- Les Brown
We sometimes need the help of a trusted professional to guide us around commitment to our goals and personal commitment. If your inner voice keeps staying negative or undermines your productivity and well-being, consider seeking guidance. A productivity coach, psychologist, or other trusted support person can help address underlying issues, and help you optimize your inner voice to boost productivity.
The inner voice plays a significant role in determining our mindset, motivation, and focus, all of which directly impact our productivity. By consciously mastering our inner voice through the different means listed above, we can boost productivity and enhance performance in those areas important to us.
