Staying up late is not an easy task but sometimes you may not be able to avoid it. Experience in school is not a very interesting one. After all, you are trapped all day in the classroom plus standard assignments. For you to measure up, the need for night class comes to play.
We all have gone through this when we try to stay awake at night while studying before an exam or test but our friend or roommate finds us sleeping tight after 10 minutes of study. Some students cannot even study for 5 minutes at night before they sleep. This is what Uniben students call NIGHT CRASHING.
Your best bet is to study throughout the semester. You can recall a greater percentage of information when you study at different points in time.
So what are the golden and proven ways to stay awake all night and how to avoid crashing while studying in night class? This article will guide you on how to last longer in class.
PAGE CONTENTS
1. Sleep Ahead
Staying awake all night long to study is a function of your strength. From the beginning of the day, start saving your fuel (energy) for late-night studies that are required to withstand prolonged mental exertion.
Make sure you sleep for at least one hour before going for night class. Action and reaction are equal but opposite. If you do not take the action of sleeping before night class, then expect the reaction in the form of sleep.
Read Also: How to study for long hours without losing concentration
2. Active Reading
Nothing makes you stay longer in night class like active reading. As you study, jot down keep points, try to recite what you have read. Begin to explain to yourself, and ask yourself questions as well. This is a good way to engage yourself. Studying In group is not a bad idea too.
3. Start and Stop Approach
Studying for a very long time without moving around will bombard your brain with sleep text messages. After about an hour of study, try to take fresh air. This is what I call ‘Soft reading’. This method doesn’t really work for me, but many guys find it helpful. You may want to give it a try.
4. Flex Right
Okay, this is golden. No one survives late-night study sessions without the right fuel. The food you eat has a big role to play in your crashing half-life.
Eating sugary snacks might pull you through one, but your body isn’t going to last much longer if you keep putting in the wrong stuff to keep it awake. Also, some experts recommend that you go for protein-rich foods over glucose.
Read Also: 12 Signs that your village people don’t want you to go to school
5. Write as you read
It has been confirmed that taking notes engages the brain more than just reading through the material. While studying through, it is a good idea to keep a notebook and pen handy to make little notes now and then.
This will not just help you understand the material better but will also make sure that you would have actually learned something by the time the night is over. Highlighting text also helps serve the same purpose.
6. Make It Interesting
It is essential that you keep rotating topics of studies throughout the night. This way monotony will not take over and you will be able to study more and more throughout the night. You can find more ways that work best for you to keep your interest in your studies.
7. Correct Posture
Yes, we know how much you will crave your bed and a quilt by nightfall. But the fact is that you are simply inviting sleep this way.
You need to sit in a proper chair and place your books on a table, so that your posture is attentive and alert, hereby avoiding sleep and helping you concentrate more.
8. Read Under Good Light
Nothing sponsors sleep in night class like reading with a dull light. Light has a powerful effect on your internal clock, and bright light can temporarily fake the body into thinking it’s not yet time for bed.
9. Make Up Your Mind
Your mindset determines your life-set. Most of our challenges are more mental than physical. Determination is stronger than witchcraft. A made-up mind is a come-up destiny.
If your mind is not made up, no method works for you. Make a vow that you will not sleep in night class; this is my strength. I made this vow two years ago and now, you can never see me sleep in a night class.
10. ADD YOURS
Add your contributions in the comment box below. Don’t fail to share as well.
See Also: Five persons you need to be successful
Anonymous says
A question sir, is NECO result equivalent to WAEC result? I.e.can one use NECO results to gain admission in any Nigerian university? Is there any preference to aspirants with WAEC results over those with NECO results?
chris says
Thank you for the greate post really it help me.
Mary says
Thanks sir, this is rather helpful.
I just wanted to ask If I can make use of waec syllabus for Neco
Isaac Inegbenehi says
Sure, you can
Lynn says
This is awesome am so gonna tap into it with this,,I will certainly make it….thanks a lot .more grace.
Isaac Inegbenehi says
Am glad you found the article helpful
bennie says
thanks for the tips
ESTHER says
THETIPSYOUGAVEAREUNIQUE.
Isaac Inegbenehi says
Thanks
Egware Susan says
I love these tips thanks a lot
Isaac Inegbenehi says
You welcome
israel says
this is awesome beloved, keep it up for God is your strength
Isaac Inegbenehi says
Thanks Israel
Somtochukwu says
Wow! amazing tips
Michael ogidi says
am very lucky to meet you at this point, thanks so much dear I do appreciate, with what I have learned from here am a product of first class.
Isaac Inegbenehi says
I wish you the very best
Ibrahim Muhammad says
this is an interesting facts
divine favour says
that true some like reading with music
Isaac Inegbenehi says
Thanks for your contribution
Racheal Paul says
Wow, u d best, I love it, is real helping me out
Laura Chidikwa says
This site is really helping me alot
thanks
Isaac Inegbenehi says
You welcome
Ajao Basit says
with all sincerity, I love this tips
Isaac Inegbenehi says
Thanks Ajao
williams ore says
dont try reading in a lying down position
Godwin says
Don’t eat carbohydrate /heavy,junk foods b4 studing @ 9t.
Abidoye Aishat says
Chewing gum also help a lot when reading
Isaac Inegbenehi says
Good
Christopher says
You can take little snacks along for me guguru and groundnut is vital? it Atomatically kill sleep. And by the way your site is awesome keep it up.
Soneye Saheed says
Funny, but somehow true. It keeps you busy.
At least, most people can’t sleep while eating.
Neek says
Read with headphones on this
will make your brain enjoy the wake.
sometimes the silence from the night could make you bored.
Soneye Saheed says
This is quite true. However, it only work for those that can study with headphones. Some people prepare complete silence.
bliz says
woa! this is really inspiring and impact full for aspirants like me. Thanks a lot.
Isaac Inegbenehi says
You Welcome
Mimi says
Wow these tips are great
Isaac Inegbenehi says
Thanks dear
pius peter says
Thats cool, nice, Keep it up.
Isaac Inegbenehi says
Thanks dear!
ibraheem says
The site is really helping
Isaac Inegbenehi says
Thanks Dear
okoro Adesuwa says
Nyc1